Good Deed: #169 Learn self restraint

2:183 (Y. Ali) O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint 2:187 (Y.Ali) ..Thus doth Allah make clear His Signs to men: that they may learn self-restraint.

4:25(Y.Ali) .. This (permission) is for those among you who fear sin; but it is better for you that ye practise self-restraint. And Allah is Oft-forgiving, Most Merciful.

79:40 (Y. Ali) And for such as had entertained the fear of standing before their Lord’s (tribunal) and had restrained (their) soul from lower desires,

41:35 (Y. Ali) And no one will be granted such goodness except those who exercise patience and self-restraint,- none but persons of the greatest good fortune.

Action plan

1. Fast in the month of Ramadaan

2. Fast voluntarily on Monday and Thursday

3.  Fast on the white days

4. Fast on 10 Muharram

5. Fast on day of Arafah

6. Fast 6 fasts in Shawwal

7. Marry

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